Dr Chalmers Path to Pro - CICO works for some not for others

The limitations of the "calories in, calories out" approach to weight loss, highlighting its effectiveness for only a subset of the population. The importance of understanding metabolic processes, the varying effects of different macronutrients, and the potential risks of improper dietary strategies. The potential misuse of metabolic tools and concerns about the future regulation of peptides in medicine.

Highlights of the Podcast

00:30 - The calories in, calories out
02:25 - The medicine more function
02:57 - To lose this amount of muscle
04:10 - The guys who can't ever lose weight
05:36 - The amino acids to go through gluconeogenesis
06:50 - The free functional amino acids
08:09 - The body needs metabolically
09:02 - How to fix diabetes
10:48 - Carbohydrates and proteins don't work