"Stop Procrastinating on Your Physical and Mental Health"
In this video, I share my personal journey of how procrastination when it came to taking care of my physical and mental health had an unfavorable result. I explain how I put off going to the doctor for so long, it resulted in a total knee replacement.
By sharing my story, I hope to inspire and motivate others who may be struggling with procrastination when it comes to their own health and well-being. Together, we can take small steps towards a healthier and happier life.
I discuss the negative impact that procrastination had on my overall well-being, including increased stress, anxiety, and physical health issues. I also talk about how a colonoscopy exam saved my life in an up-coming video.
Throughout the video, I share practical and sometimes humorous tips on why men and women especially of a certain age need to go the doctor's regularly and more often, just because.
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