Episode 18: Identifying The Good, Bad & Ugly Foods
For many people, to recognize the healthy foods from not the very healthy ones or even the harmful ones is a BIG challenge! It's not just this confusion that continues to linger in the minds of people but also questions, as to what makes foods, healthy or unhealthy.
In this episode, we'll clear out this confusion along with answering the question of what makes foods, good, bad, or ugly! Article on artificial flavors (ugly foods): https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/
Listen & read along with the Transcript (with research links) on the Bfit1 website
Join our community on telegram: https://t.me/+aErP6AY7n78wODgy
Website: https://bfit1.com
Donate: https://en.liberapay.com/Bfit1/donate
Listen to our podcast in Spanish: https://bfit1.com/podcast
Contact us: https://www.bfit1.com/contact-us/
Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
-
40:30
Athlete & Artist Show
1 day agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
18.5K8 -
1:20:55
-
13:21
Exploring With Nug
6 hours agoTruck FOUND Underwater Searching For Missing Veteran!
33.8K14 -
1:19:51
Bright Insight
20 hours agoRare ‘UNKNOWN METAL’ Discovered in Egyptian Stone Box!?
131K176 -
9:52
Tundra Tactical
1 day ago $0.07 earnedIsrael Takes the Party Back to 1989!
36K15 -
19:26
Cody and Kellie
7 hours agoHot Springs Bathhouse: A Relaxing Retreat
40K7 -
9:02
Dr. Nick Zyrowski
15 hours agoIntermittent Fasting Linked To Cardiovascular Death? New Study
36.2K28 -
10:40
Bearing
6 hours agoKamala Harris CRINGE Ads Review | "Be A Man, Vote For A Woman"
32.3K50 -
20:12
Danny Haiphong
15 hours agoNasrallah is GONE: Israel’s SHOCKING Beirut Strike Stuns Hezbollah, All Out War Next?
27.8K34 -
46:14
Squaring The Circle, A Randall Carlson Podcast
1 day ago#021 Hyper Velocity Impacts and Human Civilization Cosmic Encounters of the Holocene Pt 2
28.4K15