Episode 15: Managing the Master Mineral ‘Magnesium’ (Part 1)
One of the most common deficiencies that many of us face today is that of magnesium. It is a crucial mineral involved in a staggering amount of functions, binding to almost 3,700 different sites in the body!
In this episode, we look at why magnesium is important & how its deficiency can lead to downstream dis-eases & symptoms.
Read the Transcript (with research links)
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Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
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