Ulcerative Colitis Reversed: Josie Ex-planteater's Journey

I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issues after 10 years. She tried many different things to improve her health, but nothing seemed to work. After discovering the carnivore diet through influencers, she decided to try it and saw immediate improvements in her health, including clearer skin and improved mental health.

She now eats mostly ruminant meats and fish. Josie, became a vegan at the age of 13 due to ethical reasons. However, after 14 years of being vegan, she started experiencing severe health problems such as ulcerative colitis, diarrhea, and malnutrition. After trying various approaches to manage her condition, she decided to try the carnivore diet, which improved her health greatly. She now gets a lot of criticism and hate from vegans for her choice, but she believes in the benefits of the carnivore.
https://www.youtube.com/channel/UCOdBJErbxdtYdwE8zvQMYBg
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TiMESTAMPS
00:02 Josie's journey from veganism to carnivore diet
02:15 Ulcerative colitis diagnosis after severe flare.
06:42 Improvement in health and well-being on carnivore diet
08:58 Transition from diarrhea to constipation and then to 'normal' on a carnivore diet
13:32 Importance of bone broth and collagen in managing ulcerative colitis
15:46 Josie has faced criticism for her reversal of health conditions and diet choices.
19:39 Eliminating problematic foods led to sticking to this way of eating
21:37 Transitioning back to a meat diet for health benefits
25:47 Improved mental health and well-being
27:48 Transitioning from vegan to carnivore improved personal relationships and job interactions
31:54 Supportive community in carnivore diet
33:51 Realization of unintentional animal harm during vegetable growing process.

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I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.