🍅 ⏰ 4 x 45min ~ Cinematographic Music 🖤 ⬛️ 🔊

7 months ago
87

Based on the frequent breaks to increase mental alertness.

The Pomodoro method is a time management technique that focuses on dividing work into short, timed periods.

The Pomodoro method was created by Francesco Cirillo in the 1980s when he was a university student struggling to stay focused and productive. He used a kitchen timer in the shape of a tomato (pomodoro in Italian) to divide his time into manageable blocks of work.

Today, the Pomodoro method is widely used around the world by people seeking to increase their productivity and reduce work-related stress. It can be applied to any type of work, from simple tasks to complex projects.

By dividing work into manageable blocks, the Pomodoro method helps to maintain focus and avoid procrastination. Additionally, the regular breaks help to reduce mental and physical fatigue, increasing the effectiveness and efficiency of work. If you're looking for a way to increase productivity and reduce stress, the Pomodoro method may be a good option to try.

🎧 Track list:

00:05 🎵 Set 1:
- Through and Through - Amulets
- New Space Ship - Trevor Garrod
- Dorris Day - DJ Williams
- Before You - AKTASOK
- When We Found The Horizon - Late Night Feeler
- Caribbean Hide & Seek - Carmen María and Edu Espinal
- Melting Sands - ELPHNT
- For We Are Many - Cooper Cannell
- Fiesta de la Vida - Aaron Kenny
- A Ghost Town - Quincas Moreira
- Land's End - Underbelly
- Prime - DJ Williams
- Bohemian Beach - Chris Haugen
- Dover - The Westerlies
- Dulcinea - Steve Adams
- The Hardest Part - Jeremy Blake
- Addicted - VYEN
- Psychic Magic - Unicorn Heads

45:05 🎵 Pause 1:

55:05 🎵 Set 2:
- The End - Coyote Hearing
- Waiting - Andrew Langdon
- Natasha's Fall - The Whole Other
- Jal - Edge of Water - Aakash Gandhi
- Pangelic - The Mini Vandals
- Hard Times Come Again No More - The Westerlies
- Heaven and Hell - Jeremy Blake
- Keys to the Apocalypse - Unicorn Heads
- We Lucky Few - Hainbach
- Orange Chicken - DJ Williams
- Mysterious Strange Things - Yung Logos
- Ninja Tortoise - Verified Picasso
- Central Park - Quincas Moreira
- Liquid Time - Aakash Gandhi
- Raging Streets - SefChol
- Cavalry - Aakash Gandhi
- Metamorphosis - Quincas Moreira
- Echoes in the Darkness - Cinematic Score - NaturesEye

01:40:05 🎵 Pause 2:

01:50:05 🎵 Set 3:
- Across the Savannah - Aaron Kenny
- Parisian Cafe - Aaron Kenny
- Jack Rabbit - Geographer
- Across The Pier - VYEN
- The Shining in Dubai - Unicorn Heads
- Seaside Piazza - Aaron Kenny
- Length of Light - Amulets
- Your Suggestions - Unicorn Heads
- Wind Of Freedom - BackgroundMusicLab
- Gently, Onwards - ELPHNT
- False Morel - Trevor Garrod
- True Art Real Affection Part 2 - Noir Et Blanc Vie
- Game Over - Magic In The Other
- Samurai Showdown - Sir Cubworth
- Empire Seasons - Dan Henig
- Turned to Dust - The Whole Other
- Becoming - JAde Wii

02:35:05 🎵 Pause 3:

02:45:05 🎵 Set 4:
- On Foot - Underbelly & Ty Mayer
- The Plan's Working - Cooper Cannell
- Slingshot - Steve Adams
- Moorland - Underbelly & Ty Mayer
- Tundras - Amulets
- I Will Find - AKTASOK
- When Gods Pontificate - Dan Bodan
- Epic Romantic Cinematic - Mapamusic
- Nocturnally - Amulets
- The Long Night - Quincas Moreira
- Procession - Geographer
- City By Night - ELPHNT
- Perihelion - Cooper Cannell
- Wolf Mother - Loopop
- Nostalgic Place - Myuu
- Devoid - ELPHNT
- Oceans, Rivers, Canyons - ELPHNT
- Alone - Emmit Fenn
- Collapsing All Around - Amulets

03:30:05 🎵 Pause 4:

🍅 🍅 🍅 🍅 🍅 🍅 🍅 🍅 🍅 🍅 🍅 🍅

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Audio: Youtube & https://pixabay.com

#pomodoro #pomodorostudy #pomodorotechnique #productivity #focus #study #work

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