Episode 6: Another world inside us??

Recent research & discoveries in the field of human health has brought to light some amazing facts regarding the human microbiome & their influence & contributions to our health & well-being.

More surprising however are how the microbes even play a role in our behavior and this makes us question, 'Are they in control?'

So, today I'll be giving you an overview of the gut & its affects on our well-being along with some tips to help our microbiome stay healthy & our health to thrive!!

Website: https://bfit1.com

Donate: https://en.liberapay.com/Bfit1/donate

Listen to our podcast in Spanish: https://bfit1.com/podcast

Contact us: https://www.bfit1.com/contact-us/