Eat This To Stop Inflammation!
Inflammation is your body's natural response to injury or infection, but chronic inflammation can lead to various health issues. Now, let's move on to our first food."
Inflammation is the body's response to harmful stimuli, and it can manifest as redness, swelling, pain, or heat. While acute inflammation is a normal and essential part of the body's healing process, chronic inflammation can contribute to diseases like arthritis, heart disease, and even cancer.
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