Breathing - learning the art of deep healing

In this short video we take a deep look into the power of our breath.
How the breath transforms us into this time and space, into living in present time.
Most people live on auto pilot, and this is especially true of the breath. Once we realize that just by paying attention to our breath, it shifts our consciousness into the here and now where healing can take place. This becomes medicine for our soul.

"Offering that breath deep into the body, expanding the lungs, allowing that breath to be healing and nurturing to every cell in your body."

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Much love to all,
Marie

For a deeper look into the world behind your eyes check out my course overview here: https://www.marieknoll.com/course-overview

If you would like to support my work: https://paypal.me/BacktoBasics2013?country.x=CA&locale.x=en_US

Music by:
Relaxing-music-vol1 by Piotr Witowski 0:23-6:52
Empty-mind by CMT8 6:53-7:26