Ugly Truth About CAFFEINE

Neuroscientist Andrew Huberman reveals truth about caffeine and drinking coffee. Andrew Huberman tells about negative effects of caffeine and coffee on brain and body. Well-known neuroscientist explains how caffeine affects our thinking, sleep, health and well being.

As we know, coffee is one of the MOST consumed beverages in today's world. Caffeine is used by EVERYBODY, but people often forget about how it can impact your life negatively. It affects your ability to think, sleep and makes you far less likely to succeed at life in every aspect - especially health wise.

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Speaker : Andrew Huberman
Youtube : The Proof Podcast

Andrew Huberman On The Proof Podcast Clip:
Original interview:    • Understanding Your Bra...  

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