People who train Jiu-Jitsu with Marie

00:05 Meet Marie
0:56 Benefits of Training for Marie's Children
1:41 Training Aspirations
2:20 How training has helped Marie
3:35 Marie's athletic background
3:54 Becoming a Certified Instructor
4:14 Overcoming Anxiety & Nervousness
4:43 Training with Men
5:36 Advice for men when training with women
6:30 Why women should also train with men
7:30 Advice for women considering Jiu-Jitsu
8:25 "Don't quit on a bad day"
9:00 "Blue Belt Blues"
9:50 Evolving from a white belt to a blue belt
10:28 Tapping to white belts
11:30 Overcoming Setbacks
14:35 Why not just quit?
15:41 Marie's favorite technique - triangle from side-control