Premium Only Content
![Own Your Shit](https://1a-1791.com/video/s8/1/T/W/Q/P/TWQPq.qR4e-small-Own-Your-Shit.jpg)
Own Your Shit
Traumatic experience can be one-off or recurrent in nature.
Common forms include physical or sexual abuse, or emotional or physical neglect. Experiencing trauma in childhood can result in severe and long-lasting effect on psychological health.
Various psychological illnesses can have association of trauma, for e.g., depression, anxiety disorders, post-traumatic stress disorder (PTSD), drug and alcohol misuse, alterations in personality and dissociative disorders.
Unresolved trauma can haunt us throughout our lives in ways that often don’t seem direct. As adults, we may attempt to forget or gloss over the past.
We may think, “My childhood wasn’t that bad” or “Many people had it worse than I did.” We don’t realize that these old wounds can have all kinds of physical and psychological effects.
Certain events may involuntarily trigger reactions in us that we haven’t thought about in years: guilt, shame, fear, or anger sourcing from early in our lives.
Although our instinct may be to bury the past, minimize, or avoid our pain, feeling the feeling of what happened to us can actually lead to healing. It can help us separate our early experiences from the present day and identify the negative overlays these experiences have on our current lives, including our physical health and relationships.
#mentalhealthmatters
#gains4life
#mindbodysoul
#strengthtraining
#UnityInTheCommunity
#fitnessforlife
#healthandwellnesscoach
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#LevelUpYourGame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#burpeesforlife
#kettlebellswings
#beabetterpersoneveryday
#NeverQuitNeverSurrender
#UnitedWeStandDividedWeFall
#mentalhealthmatters
#dohardthingseveryday
-
2:01
Mind, Body & Soul
27 days agoEndorphins & Exercise
353 -
2:21:11
Nerdrotic
5 hours ago $7.85 earnedDown the Rabbit Hole with Kurt Metzger | Forbidden Frontier #090
33.3K10 -
2:41:13
vivafrei
11 hours agoEp. 251: Bogus Social Security Payments? DOGE Lawsduit W's! Maddow Defamation! & MORE! Viva & Barnes
139K194 -
1:19:23
Josh Pate's College Football Show
4 hours ago $0.86 earnedBig Ten Program Rankings | What Is College Football? | Clemson Rage| Stadiums I Haven’t Experienced
17.1K -
LIVE
Vigilant News Network
9 hours agoBombshell Study Reveals Where the COVID Vaccine Deaths Are Hiding | Media Blackout
2,210 watching -
1:17:59
Sarah Westall
5 hours agoDOGE: Crime & Hysteria bringing the Critics & the Fearful - Plus new CDC/Ukraine Crime w/ Dr Fleming
15.7K3 -
45:39
Survive History
10 hours ago $2.10 earnedCould You Survive in the Shield Wall at the Battle of Hastings?
14.6K5 -
1:50:28
TheDozenPodcast
9 hours agoViolence, Abuse, Jail, Reform: Michael Maisey
34K1 -
23:01
Mrgunsngear
1 day ago $3.53 earnedWolfpack Armory AW15 MK5 AR-15 Review 🇺🇸
42.2K12 -
25:59
TampaAerialMedia
1 day ago $1.19 earnedUpdate ANNA MARIA ISLAND 2025
22.3K3