Breath Mastery - Diaphragmatic Breathing

9 months ago

Happy Easter if you're celebrating. Here's a breathing exercise to send peace, love, joy and abundance into your life, and ultimately into the world.
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As you breathe in, imagine feeling every single cell in your body absorbing the Christ consciousness.
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As you breathe out, imagine every single cell in your body getting rid of all the negativity from your body and from the world.

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