You don’t need to eat three times a day. One nutrient rich meal is all you need. 🍲🥘🍜🥗

You don’t need to eat three times a day. One nutrient rich meal is all you need. 🍲🥘🍜🥗

Ecclesiasticus 31:19 A very little is sufficient for a man well nurtured, and he fetcheth not his wind short upon his bed.

#Bible #IUIC #Nutrition #Herbs #Health #Overeating