Detox Basics: A Better Way To Better Health (Linda Rae, World Council For Health)

Let’s Talk Detox on Better Way Today
February 13, 2024
https://worldcouncilforhealth.org/multimedia/detox-101/

https://worldcouncilforhealth.substack.com/p/detox-basics-a-better-way-to-better

Join us as we learn all about detoxification with our resident health coach, Linda Rae. Linda shares her knowledge on detoxing -- what it is, why it matters, and how to do it right. So sit down, grab a pencil and paper, and get ready to detox!

We live on a poisoned planet. Whether it’s fluoride in the water, chemtrail agents in the air, parabens in cosmetics, or pesticides sprayed on our vegetables -- it’s a challenge to avoid toxins these days.

Linda’s presentation identifies sources of toxic substances to be aware of, the body’s organ systems they affect, symptoms to look out for, and actions we can take to reduce exposure to toxins and get rid of them from our bodies. From nutritious, protective food choices to homemade deodorants, skin brushing, and castor oil packs, there is a lot we can do.

Linda’s detox basics presentation can be found here as a standalone video as well -- perfect for sharing with family and friends!

https://worldcouncilforhealth.org/multimedia/detox-basics/

About Linda Rae

Linda is a certified Health Coach and founder of Blissful Mum, a health coaching service that offers personalised health coaching to empower mothers to prioritise their well-being, ensuring they can create a nurturing and joyful family environment.

Drawing on her training as a health coach and her professional experience in occupational therapy and mental health, combined with personal experience of being a mother of two young boys, Linda provides tailored support to help mothers navigate the complexities of motherhood, improve their health, and find fulfillment in their roles.

Linda’s mission is to foster happy families by guiding mothers toward a balanced and healthy lifestyle.

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