Cucumber Water

Cucumber Water 3.15.24
Did you know that drinking cucumber water can help you stay hydrated and improve your skin health?
Check out top 5 benefits of cucumber water!

1. Lowers blood pressure
2. Boost bone health
3. May help prevent cancer
4. Increases hydration
5. Delivers antioxidants
• Because cucumbers are very high in water and also contain other antioxidants, vitamins and minerals, benefits of cucumber water include staying hydrated and boosting your nutrient intake.
• One cup of cucumber water has only about eight calories.
• Try this refreshing beverage in place of sugary drinks to slash calories from your diet, support digestion and detoxification, and to keep your skin looking healthy.
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