Naturopathy - Back to the Future

Naturopathy is applying common sense to health and healing in its’ entirety, in mind, body and spirit. We can heal ourselves through natural factors such as diet, exercise, relaxation, fresh air, nature and meditation. However, we need to eliminate pollution in the air, herbicides and pesticides, chemicals, toxins, food additives and preservatives. Natural remedies with ancient wisdom can work alongside modern-day medicine to keep us all healthy and we should use our intuition to make positive decisions when it comes to our well-being. By going ‘Back to Basics’ we can move into the future.

Aretes by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100325 Artist: http://incompetech.com/