Keto diet muscles transformation basic information

The ketogenic diet, combined with a full-body muscle-building workout regimen, aims to induce a state of ketosis in the body, where it primarily burns fat for fuel instead of carbohydrates. This dietary approach, along with targeted exercises, can potentially lead to significant muscle transformation by promoting fat loss while preserving lean muscle mass. However, individual results may vary based on factors like genetics, adherence to the diet and exercise plan, and overall lifestyle habits. #KetoMuscleTransformation #RumbleToSuccess
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