DIY BUILD Blast Back with Chest Supported Row

7 months ago
26
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In this video of self built I will be showing you how to build a setup of a supported row. It helps take the lower back out of the equation for training back and helps you focus solely on the lats. I'll be showing my setup in detail giving my tips and tricks and ways that you can adjust it to accommodate your own setup.

#SelfBuilt #DIYGym #Back

Song: Jim Yosef - Link [NCS Release]
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Free Download/Stream: http://ncs.io/Link
Watch: http://youtu.be/9iHM6X6uUH8

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