Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
How to Stop Freezing Up in Stressful Situations
8 months ago
12
FreezingUp
FreezeResponse
MentalHealth
StressRelief
AnxietyHelp
SelfHelp
EmotionalWellness
Mindfulness
PersonalGrowth
PsychologyFacts
BrainHealth
How to Stop Freezing Up in Stressful SituationsThe transcript explores the common experience of feeling paralyzed and unable to take action despite having tasks to complete due to the freeze response triggered by perceived threats or stressors. It delves into the neurobiology behind this phenomenon, emphasizing the brain's complexities and the mismatch between modern stressors and primitive survival instincts. The approach to addressing the freeze response involves celebrating small victories to rewire the brain's perception of threats, gradually diminishing the freeze response and regaining control. This process, although gradual, offers a pathway to overcoming the freeze response and achieving goals effectively.
Loading comments...
-
10:02
MichaelBisping
20 hours agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
57K13 -
8:08
Guns & Gadgets 2nd Amendment News
2 days ago16 States Join Forces To Sue Firearm Manufacturers Out of Business - 1st Target = GLOCK
91K86 -
10:17
Dermatologist Dr. Dustin Portela
2 days ago $17.45 earnedOlay Cleansing Melts: Dermatologist's Honest Review
132K14 -
1:02:20
Trumpet Daily
2 days ago $41.37 earnedObama’s Fake World Comes Crashing Down - Trumpet Daily | Dec. 20, 2024
89.9K59 -
6:29
BIG NEM
1 day agoCultivating God Mode: Ancient Taoist NoFap Practices
66.6K17 -
30:53
Uncommon Sense In Current Times
2 days ago $10.87 earned"Pardon or Peril? How Biden’s Clemency Actions Could Backfire"
80.7K5 -
40:01
CarlCrusher
1 day agoSkinwalker Encounters in the Haunted Canyons of Magic Mesa - ep 4
74.7K9 -
59:44
PMG
2 days ago $10.04 earned"BETRAYAL - Johnson's New Spending Bill EXPANDS COVID Plandemic Powers"
76.3K49 -
6:48:50
Akademiks
1 day agoKendrick Lamar and SZA disses Drake and BIG AK? HOLD UP! Diddy, Durk, JayZ update. Travis Hunter RUN
195K35 -
11:45:14
Right Side Broadcasting Network
10 days agoLIVE REPLAY: TPUSA's America Fest Conference: Day Three - 12/21/24
378K31