The Most Effective Form Of Exercise To Strengthen The Heart. High Intensity Interval Training.
10 months ago
161
Let me know your thoughts on what you think the most effective form of exercise to strengthen the heart is. Barbara O'Neill says it is High Intensity Interval Training.
Full Video Link Youtube : https://youtu.be/k-y9fuUu2JA
Full Video Link Rumble : https://rumble.com/v4kszc9-understanding-the-heart-with-barbara-oneill.-cholesterol-blood-pressure-and.html?mref=3b21ii&mc=9bgfi
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