HardGainer Winter Bulk Day 14 - LEGS & ABS (Home Workout)

this is day 14 of the hardgainer winter bulk and today we got LEGS and ABS workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently bulking and weigh around 158lbs at 5 feet and 9 inches. My calorie maintenance is around 2500 calories. I try to get around 250-500 calories above that everyday to add 0.5-1lb a week. I hope you enjoy!

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Another Video To Watch!: HardGainer Winter Bulk Day 13 - Biceps, Forearms & Neck (Home Workout) https://www.youtube.com/watch?v=QI0zYWkdEgA

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