My Personal 5K Program | EP 78
9 months ago
13
We're Back!
Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a foundation.
Email thesavedshow@gmail.com if you want a copy!
The Saved Shop:
TheSavedShow.redbubble.com
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