This Superfood Will Make Your Runs Infinitely Better! Better Performance and Better Recovery!

Cranberries are your secret weapon when it comes to cardiovascular performance. New research show that this little berry not only increases your abilities, but also heavily aids in recovery. The best thing is, they are already healthy for you! So if you aren't enjoying them, you have no excuse but to add them to your diet!

Sources:
New York Post: https://nypost.com/2024/03/19/lifestyle/cranberries-can-improve-runner-performance-fatigue-study/

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