5 Signs You're Battling Mental Illness

Mental illness may be more difficult to identify than physical illness. It's possible that we're sinking deeper into unhealthy habits and ways of thinking that are harmful to your mental health,…without realizing it. Learning the signs that you may be struggling with your mental health can help you seek professional help more quickly and find healthy ways to feel happier and healthier. So, here are some signs that you are struggling with mental illness.

DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please contact a qualified healthcare provider or mental health professional if you are experiencing difficulties.

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Author: Paula C
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Zuzia
YouTube Manager: Cindy Cheong