Things That Can Cause Romantic Regret / Your Past Trauma Is Triggered & Ways To Heal ...
Things That Can Cause Romantic Regret
The video explores causes of romantic regret post-relationship, stressing the significance of expressing true feelings, avoiding emotional suppression, and not sacrificing personal growth for a partner. It warns against prolonging relationships past their end and neglecting apologies during conflicts as potential sources of regret. Viewers are urged to acknowledge and tackle these issues to avoid relationship regrets.
Your Past Trauma Is Triggered & Ways To Heal (PTSD and CPTSD)
The video addresses the enduring effects of trauma on mental health, focusing on triggers and healing methods for PTSD and CPTSD. Triggers like sounds or smells can evoke traumatic memories, leading to emotional responses. It introduces the Trine brain model to explain trauma processing across brain regions. Signs of being triggered include anger, mood shifts, dissociation, and anxiety. The bottom-up trauma recovery approach is discussed, highlighting the importance of rewiring the brain through appropriate therapies. Healing requires time, effort, and self-compassion, with a strong emphasis on seeking professional help for a more fulfilling present life.
Disclaimer:
This video is for educational purposes and reflects personal opinions. It serves as a general guide, not a substitute for professional advice. Trust your intuition and make decisions based on what's right for you. If you identify with any symptoms, please refrain from considering this commentary as an attack on your image. This is a personal development guide for those seeking direction.
Video Chapters
00:00 - Intro
00:10 - Things That Can Cause Romantic Regret
05:28 - Your Past Trauma Is Triggered & Ways To Heal (PTSD and CPTSD)
Playlist: https://www.youtube.com/playlist?list=PLP1TMFX7EO8SFkqdtgRVquMtLhNuytF6n
-
1:18:43
Edge of Wonder
13 hours agoPager Explosions: How Technology Can Be Used Against Us
81.1K23 -
8:19:47
Akademiks
18 hours agoDiddy Arrest Footage LEAKED! Police Say He's ON S*ICIDE watch after Being Locked up in MDC BROOKLYN
208K113 -
11:44:20
Total Horse Channel
23 hours ago2024 WDAA World Championship Show | Friday | Arena One
79.4K1 -
4:16
The Worlds Funniest Animals
13 hours agoAnimals Gone Wild Compilation
59.7K19 -
2:22:56
WeAreChange
16 hours agoDiddy Will Get EPSTEINED?! The Power Brokers Are LOSING IT
109K59 -
1:56:20
Twins Pod
1 day agoWar Hero or War Criminal? | Twins Pod - Episode 31 - Eddie Gallagher
125K28 -
2:00:23
2 MIKES LIVE
19 hours ago2 MIKES LIVE #119 Open Mike Friday!
37.7K1 -
2:02:21
Quite Frankly
18 hours ago"Diddy's Jail Guards, Crowder's Sting, When UV Attacks, and More..." 9/20/24
40.1K14 -
56:43
Sarah Westall
14 hours agoTop Scientists are Dying, Blocking Important Trials & Alternative Treatments w/ Matt Hazen
33.2K12 -
1:03:31
The Amber May Show
20 hours agoResidents Of Springfield Displaced And Homes Given To Illegals| Truth Behind Rapid Covid Test
15.5K4