HardGainer Winter Bulk Day 3 - Triceps, Chest & Shoulders (Home Workout)

this is day 3 of the hardgainer winter bulk and today we got Triceps, Chest & Shoulders. This series on the channel is documenting my fitness journey as a hardgainer. I am currently bulking and weigh around 154lbs at 5 feet and 9 inches. I hope you enjoy!

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Another Video To Watch!: HardGainer Winter Bulk Day 2 - LEGS & ABS (Home Workout) https://www.youtube.com/watch?v=Kj1y-REeE6g

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