JOHN WAYNE PARR || 10x Muay Thai Champ || w/ Mike Dolce

Timestamps by Jax:
0:00 Intro
1:05 Wayne on his parents
2:13 Wayne on Taekwondo
3:55 Wayne on learning Thai Boxing
5:12 When did Wayne realize many of the older martial arts did not work
7:11 When should you get your daughter into Judo
10:08 Wayne on starting to grapple while young
11:06 Wayne on being a young champion
13:05 Are there genetic limits in combat sports?
14:20 What would most impress Wayne with a new fighter?
15:14 Great athletes who can’t take a shot
17:20 Damaging weight cuts
19:18 Are knockouts as common in Muay Thai as in western Boxing?
20:57 Richard Vell and Wayne
24:57 Thailand in the 90s vs Thailand now
28:18 Westerners in Thailand in the 90s
30:28 Humble beginnings inspiring greatness
31:26 Wayne’s background
34:14 Were Wayne’s parents encouraging
37:06 Khabib on his father
38:15 Wayne’s 21st birthday match
40:41 Muay Thai betting
43:04 The Thai language and Wayne’s tattoos
44:23 Thai society and honor
47:32 Thai culture and less materialism
49:49 Muay Thai as a striking art
51:08 Shin kicks vs foot kicks
53:22 Clinches in Muay Thai
56:11 Silva vs Franklin fight
56:36 Leg kicks from Muay Thai
57:47 Thai treatment of westerners at training camps in the 80s and 90s/ The Thai king
1:02:01 What was it like for a westerner to win on the king’s birthday?
1:03:38 When did the “gunslinger” aspect get added to Wayne’s dance?
1:06:25 Oblique kicks
1:08:32 Points in Thai fights
1:10:39 The difference between Dutch and Thai styles
1:12:38 French kickboxing
1:13:17 Why high kicks are less common in MMA
1:16:17 Muay Lao
1:17:32 Was doctoring wraps common in Thailand?
1:20:08 Bare knuckle championships and long term damage
1:22:26 Were PEDs a thing in Thailand in the 90s
1:24:14 GSP vs Johny Hendricks and PED tests
1:28:01 Mike on Johny being drug tested
1:32:42 Johny’s change in fighting style
1:36:30 Should there be a non-tested fighting league?
1:37:48 Wayne on retiring
1:42:17 Who will Wayne’s last opponent be?
1:42:47 Leo on a stack to help with inflammation
8-10g Fish oil
1:45:19 Mike on hydration test/ Mike helping Wayne

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