Heal gums and teeth naturally | Rejuvenate Podcast Episode 21

In this episode, Elwin and Krissy explore the root causes of poor oral health, including gum disease, gingivitis, cavities, tooth erosion and bone loss, and what you can do to get back to having a healthy mouth, no matter where you're starting.
Elwin quickly explains he some early life decisions, including eating sugar and smoking constantly, and never brushing his teeth, left him with poor oral health, and one of the main reasons he turned his life around in his late 20s is because a dentist told him he'd had so much bone loss his teeth would soon start falling out...at 28.
While his teeth are certainly not perfect, and still crowded due to never doing any orthodontic work, he know longer has gum disease, no bleeding or inflammation, no lost teeth, and how he got there.
In this episode we cover:
Why some people never get a cavity despite poor oral hygiene, while others struggle despite rigorous hygiene
The various factors involved, including Genetics, toxins, nutritional deficiency and lifestyle factors
The difference between gingivitis and gum disease and what causes each
Fluoride: good or bad?
The keys to having healthy teeth and gums long term
And more...

References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI
RP - Thyroid & Adrenals - https://youtu.be/D-uBXy3StYY
RP - Metabolism - https://youtu.be/y1kZFAqbbm0

Bioenergetics #3 Jaw & Neck release - https://www.youtube.com/watch?v=d_m-Y7WAijA

Counterstrain - https://counterstrain.com/

Hanna Somatics - https://www.associationforhannasomaticeducation.com/

James Nestor - Breathe -https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615

Uncle Harry's Toothpaste - https://www.uncleharrys.com/mouth-care/toothpaste

If you'd like to know which Genetic Factors are influencing your Oral Health, go to
https://geneticinsights.co/oralhealth

And use promo code "REJUVENATE" to tell Genetic Insights we sent you and get 20% OFF your first order.

You can find Elwin's recommended Health Supplements here: https://feelyounger.net

And remember to use code "REJUVENATEME" to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes

Timestamps/Annotations:
00:00:00 Oral Care & Gum Health Rejuvenate Podcast
00:06:47 Why is oral health so important
00:10:43 What really causes bad teeth & gums
00:31:16 What causes receding gums
00:34:57 Gum disease vs gingivitis
00:39:54 Why do people get gum disease
00:41:52 What role does the gut play in oral health
00:46:15 Can you fix receding gums
00:49:47 What causes the teeth to turn yellow
00:54:34 Fluoride - good or bad
01:02:37 Why do we clench/grind our teeth at night
01:11:48 Buteyko method tip if you sleep with your mouth open
01:15:58 Is it possible to keep all your teeth for your entire life
01:22:26 Elwin's recommendations: The secret to healthy teeth & gums
01:49:08 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person's medical history and current prescriptions.

Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/

Executive Producer - Chad Newman