Premium Only Content

600 lbs | Conventional Deadlift at 20 🎧
July 8, 2020 - this clip was captured before I headed to Oklahoma for college. It marked my third or fourth successful attempt at lifting 600 lbs. I only deadlift once every two months as I prioritize hypertrophy-focused training. I believe that building strong muscles lays the foundation for bigger muscles. By consistently challenging yourself with essential compound exercises, maintaining proper form, and allowing for adequate recovery time, you set the stage for significant gains in muscle mass over time.
I've learned over time that true strength is deadlifting the weight up and carefully placing it back down. Please excuse me dropping the weight, I understand it's not appropriate - we were all young at some point. 🤪
If you enjoy this type of content, let me know - I have plenty more in the vault.
Song: Can't Get You Out Of My Head (Slowed & Reverbed) - Kylie Minogue
Subscribe if you feel like it or not... 🗿
Instagram: alexanderthaverage
Email: corroon.alexander@gmail.com
#jym #gym #edit #shorts #bodybuilding #powerlifting #progression #power #physique #aesthetic #gymmotivation #bodybuilder #fitnessmotivation #gymmotivation #sports #mindset #discipline #progress #strength #strengthtraining #strengthandconditioning #fitnessprogress #mog #muscle #posing #lifting #lifter #lift #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #effort #intensity #perseverance #deadlift
-
25:02
marcushouse
11 hours ago $0.19 earnedStarship Just Exploded 💥 What Went Wrong This Time?!
2074 -
12:00
Silver Dragons
16 hours agoBullion Dealer Reveals Best Silver to Buy With $1,000
6681 -
12:58
NinjaGamblers
1 hour agoIs This The BEST Way to Win At Roulette? 😲
20 -
1:01:54
CharLee Simons Presents Do Not Talk
2 days agoCALIFORNIA'S DONE!
1522 -
7:33
MudandMunitions
19 hours agoUnboxing My FIRST Revolver! Smith & Wesson 442 .38 Special and What’s Coming Next for the Channel
451 -
1:01:05
Trumpet Daily
22 hours ago $3.29 earnedGermany Started Two World Wars and Now Wants Nuclear Weapons - Trumpet Daily | Mar. 7, 2025
2.74K19 -
57:07
Stephen Gardner
16 hours ago🚨BREAKING: Musk STUNS even Trump with LATEST FRAUD DISCOVERY!!
92K204 -
2:26:47
FreshandFit
11 hours agoRatchet Chick Gets Kicked Out "Gracefully" For THIS...
102K151 -
2:05:17
TimcastIRL
14 hours agoDemocrat ACTBLUE In CHAOS, Theories Over DOGE Cutting SLUSH FUND Go Wild w/Hotep Jesus | Timcast IRL
224K203 -
1:11:43
Roseanne Barr
19 hours ago $53.97 earned"They are all Monsters" | The Roseanne Barr Podcast #89
103K140