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IFBB Pro Fakhri Mubarak: The Streets + Bodybuilding + Coaching + Investing + Health
My favorite bodybuilder, Fakhri Mubarak.
TIMESTAMPS THANKS TO JAX:
00:00 Introduction
00:16 Arabic names
00:59 Fakhri’s ancestry
01:15 Parent separation
02:27 Fakhri’s father/growing up in Brooklyn
04:00 Gangs in Brooklyn
06:30 Fakhri living with his aunts
07:50 Fakhri picked up 4 paper routes
08:33 Fakhri approached a dealer at 8
10:10 Who was Fakhri in Highschool
11:34 Dad is 6’6, i’m 5’5
12:12 Fakhri and College
13:00 Have you ever had sex with a millionaire?
13:45 Series 6 and series 7
14:19 How did you get into bodybuilding
16:05 Pizza delivery and Tren
16:30 Going Pro
18:33 Health issues
20:02 Shows in the early 2000s
21:45 Extreme dehydration
26:45 Why 212 instead of height requirements
28:07 How Fakhri supported himself bodybuilding
28:55 Melvin Anthony
29:49 Confiscated money
30:33 How did Fakhri accumulate his money
33:37 Morality starts with those closest to you
34:14 Fakhri was arrested 14 times
36:33 You lost all your hair in the last couple years
37:00 People don’t know how to invest money
37:35 The sound factory
38:36 Fakhri and marriage
39:30 Fakhri and Hustling
43:15 Gangs
44:47 Fakhri after the bust
46:37 Starting to coach online
49:05 Benefits of failing
51:40 Business and partnerships
53:41 Real estate funds
54:48 Supplement Industry
1:00:20 Rich Piana
1:01:19 Nootropics
1:02:30 Research chems
1:03:30 Fakhri’s Sarms
1:05:10 Real Estate for investing
1:08:50 Squatter’s rights
1:09:10 Vertical integration
1:12:08 Real Estate and rental revenues
1:13:30 Rental revenue in Texas
1:14:15 Inflation adjusted returns
1:15:10 2008 recession
1:17:15 The word millionaire and people’s obsession with ti
1:20:30 Never over leverage
1:23:32 Rental revenue in the middle east
1:20:08 London weed dealer
1:25:51 Judging business partners
1:29:30 Aaron Singerman
1:31:38 Rx Muscle
1:34:27 Dave Palumbo sexuality
1:35:20 Shawn Ray and Dave palumbo
1:37:02 Ron Harris
1:37:42 Dallas McCarver
1:45:17 IMPORTANT CARDIAC INFORMATION 23 and me, check LDL receptor, CTF gene, Apoc 3 gene, and more or Cardiac FMRI
1:48:06 Statin, PCSK9 inhibitor (Repatha), Zetia, ezetimibe
1:50:37 Approaching the business of bodybuilding
1:57:25 Supplement market and loyal followings
2:01:05 Coaching prices
2:05:04 Bodybuilding and full time jobs
2:07:12 Are male clients easier
2:08:57 Fakhri’s kidneys
2:14:11 Important dialysis information
2:14:20 Nick’s Fly
2:14:45 Leo’s life advice
2:16:00 Kidney health and gender
2:18:41 Gliflozins/ Sglt2 inhibitors (diabetic medications)
2:22:14 Empagliflozin Specifically for fglt2
2:23:32 Kidney disease advice
2:24:50 Ace inhibitors and kidney disease
2:27:00 Fakhri’s Hummers
2:30:57 Do bodybuilder talk about their kidney issues
2:32:17 Big Ramy
2:34:32 How much testosterone do bodybuilders use
2:37:04 Fakhri’s gear stack
2:39:00 Orals don’t count
2:42:50 Depression, anxiety and bodybuilding
2:47:04 Leo’s stack to help anxious bodybuilders
2:49:20 Greg Ducette
2:49:48 Snitches in bodybuilding
2:52:50 Fakhri’s favorite bodybuilding coaches
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
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GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
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