20 MIN FULL BODY WORKOUT AT HOME
6 months ago
45
Automotive
24x7
workout
full body workout
full body workout at home
home workout
tabata workout
20 minute workout
body workout at home
20 min full body workout
hiit workout for beginners
20-minute full-body workout at the intermediate level. In one round, it is configured in the form of performing beginner-level movements first and then performing the same intermediate-level exercises, so it would be okay not to do a separate warm-up exercise. However, foam roller massage and stretching are recommended before exercise!
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