Hibiscus tea - more than just a beverage!

Hibiscus tea - more than just a beverage!

The 🌺 plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin

❗️Antioxidants destroy free radicals, which can damage cells leading to premature aging and chronic diseases like cancer or heart disease.❗️

🤔How to make 🌺 tea :
1. Simply steep 1 tsp of dried hibiscus in 1 cup of hot water for 5-7 minutes.
2. Add honey or other sweetener if desired.

🤔When should i drink it?
- In the evening time, before a nap, or even at night before going to bed. 😴

3 main why’s to drink Hibiscus :
• Lowers blood pressure
• Lowers cholesterol
• Improves hair growth

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