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A Biohacker’s Guide to Quitting Smoking
00:00 Intro
00:31 Pharmacology
03:31 The habit
04:06 Dopamine
05:37 Plasticity
07:19 Cholinergic
09:07 Inflammation
09:39 Replacing the habit
11:10 Final Thoughts
👉🏻 Ways to support and save (affiliate links):
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🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
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