15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love

9 months ago
8.56K

After this 15 minute morning yoga flow to start your day feeling incredible, visit https://free.bohobeautiful.life/31days- to start your 31 day journey!

This practice is a wonderful way to awaken the body and mind, providing a gentle yet effective way to start your day with intention and mindfulness.

Remember to connect deeply with your breath, using it as a guide to move with grace and ease. Each inhale inviting energy and vitality into the body, while each exhale allowing space for release and surrender.

We invite you to join us for this rejuvenating and grounding practice.

Instructor - Juliana Spicoluk
Location: - Haines, Alaska 🏴󠁵󠁳󠁡󠁫󠁿

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FREE BOHO OFFERINGS:

» FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
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» FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

» FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

» FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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Our App & Streaming Platform...

» Boho Beautiful Official App 🌍
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Instagram Family
» https://instagram.com/bohobeautifullife
» https://instagram.com/mark.spicoluk
» https://instagram.com/juliana.spicoluk

#bohobeautiful #yoga #morningyoga

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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