6 foods proven to cause memory lost

10 months ago
2

Sure, here are six foods that are believed to potentially contribute to memory loss:

Sugary Drinks: High sugar intake has been linked to poor memory and reduced brain volume.
Trans Fats: Found in processed foods, trans fats have been associated with an increased risk of cognitive decline.
Highly Processed Foods: Diets high in processed foods may impair memory and cognitive function over time.
Aspartame: Some studies suggest that

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