"Nine Babies and A Full Work Out!"

"What are your exercise goals? Or maybe it is even better to rephrase this question as - Do you have any exercise goals? Whatever your answer is, check out this video and re-examine them right away! LOL! This is probably one of the best motivational videos we've ever seen! It shows nine adorable babies who are exercising with their parents! It starts with simple, but necessary warm up on a treadmill, and continues with some bicycle crunches, followed by a couple of burpees and push-ups! Then we move to exercises for the upper body - first some sit-ups, then a chest press, and some free weights exercises, and finally the lower abs! Full work out and just nine babies! Well, you know what they say - Good habits are acquired early, and if the kids see their parents doing what they tell their kids to do, it reinforces the desired behavior! So, no delay please, just head straight to the gym! Now."