Stretch While You Ride Your Horse~Rider Focus and Trunk Stability~Paula Curtis

"Stretch While You Ride Your Horse: Rider Focus and Trunk Stability" by Paula Curtis offers valuable insights into enhancing your equestrian performance. This comprehensive guide emphasizes the importance of maintaining rider focus and trunk stability while riding, and introduces effective stretching techniques tailored specifically for riders. Whether you're a beginner or an experienced equestrian, this book will help you optimize your riding skills and achieve better results in the saddle. #EquestrianPerformance #RiderFocus #TrunkStability #StretchingTechniques #Horsemanship