Superfoods Verses Vitamins

In 1923 Casimir Funk, sponsored by the Rocketeed Foundation, created a product called Marmite. A synthetic b vitamin formula.

This was heavily pushed by the rockefellers to push a plethora of synthetic vitamins and "Refortified" processed foods. Always opt for foods from nature.

Here are 6 alarming ingredients in
supplements/vitamins:

https://cultivateelevate.com/blog/6-ingredients-to-avoid-when-purchasing-vitamins-or-supplements/