The Health Benefits of Fish Oil
TO READ THE COMPANION BLOG POST TO THIS VIDEO:
Blog ▶ https://www.leoandlongevity.com/post/fish-oil-recommendations
In this video, I give a long talk on the health benefits of fish oil. I discuss the chemical nature of fatty acids, the health benefits of omega 9 and omega 6 acids, the value of P:S ratios and omega 3:omega 6 ratios, the history of fish oil, the difference between EPA and DHA, and their different effects on health.
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
-
5:20
Leo & Longevity
7 months ago $0.02 earnedRoger Stone on How He Remained Resilient Through His Persecution
73 -
17:22
Flyover Conservatives
1 day agoTrump, 2024 Election & Silver Soaring: Insights from Jack Posobiec, Joshua Lisec, LT Governor Mark Robinson, & Bo Polny | FOC Show
43.1K2 -
55:10
LFA TV
1 day agoTrump Brings the Joy While Kamala Brings Liz Cheney | Trumpet Daily 10.22.24 9PM EST
34.7K14 -
1:57:31
Glenn Greenwald
8 hours agoFEMA's Hurricane Helene Response In Asheville; Was RFK Jr.'s Campaign A Scam? Plus: Lee Fang On Kamala, Trump, 2024 & More | SYSTEM UPDATE #356
84.8K179 -
2:21:26
WeAreChange
8 hours agoBREAKING: Trump Sit-Down With Rogan On Friday! Internet Will BREAK
86.7K22 -
2:42:16
PEOPLE'S PUNDIT
12 hours agoBarnes and Baris Episode 83: What Are the Odds?
107K37 -
1:03:45
Edge of Wonder
10 hours agoThe Alaska Triangle Where 20,000 People Have Mysteriously Vanished
46.7K18 -
1:33:08
Redacted News
10 hours agoHIGH ALERT! DEEP STATE WARMONGERS SET TO LAUNCH WW3 ATTACK AGAINST IRAN, BLINKEN GIVES GREEN LIGHT
188K490 -
45:25
Candace Show Podcast
9 hours agoAnother Kamala Family Member Reaches Out! | Candace Ep 88
186K941 -
15:39
Breaking Points
1 day agoJeremy Scahill CALLS OUT MSNBC TO THEIR FACE ON Israel
67.2K21