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WHAT IS BFR? CHEAP, MEDIUM AND FANCY OPTIONS
10 months ago
42
Sports
Health & Fitness
gym
workout
home gym
garage gym
diy gym
basement gym
gym motivation
workout motivation
cheap gym
In this video of self built I'll be showing you how to use BFR, what it is and what options you can use.
BFR Bands https://amzn.to/3qoyDmI
#SelfBuilt #BFRTraining #Occlusion
Song: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/LightItUp
Watch: http://youtu.be/bdE_SyHad90
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