Day 2 -Dinner -Lose 5 kg in 5 Weeks Meal Plan -Chocolate Peanut 🥜 Butter Smoothie Recipe

Recipe :
1/2 cup milk any
1/4 cup quick oats
1 frozen banana
2 tbsp peanut butter
2 tbsp vanilla yogurt
2 tsp cocoa powder
2 ice 🧊 cubes
1 scoop protein powder ( optional ) I don’t use

Blend & enjoy

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