PRE EXHAUST TRAINING Advanced Training

8 months ago
42
Sports Health & Fitness gym workout home gym garage gym diy gym basement gym gym motivation workout motivation cheap gym

In this video of self built I will be taking you through the pre-exhaust Advanced Training technique. there are many benefits that come from this training including muscle growth, fast warm-ups, injury prevention and trying something new!

#SelfBuilt #Preexhaust #AdvancedTraining

Song: Elektronomia & RUD - Memory [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Memory
Watch: http://youtu.be/EnuGdwI0W1g

https://teespring.com/stores/self-built

Loading 2 comments...