SUN GAZING
6 months ago
52
meditation
mindfulness
healthyliving
wellness
selfcare
over50
agingwell
mentalhealth
relaxation
stressrelief
innerpeace
Sun gazing is a meditative practice that involves staring directly at the rising or setting sun. Proponents of sun gazing suggest that the practice provides energy and promotes healing
special thanks to Tyrone for this meditation practice
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