Tofu is tastier than meat! Either Steam or Stir fry is easy tasty and healthy. Let the chef teach

Tofu is tastier than meat! Either Steam or Stir fry is easy tasty and healthy. Let the chef teach
#howtocooktofu #tofurecipe #steamtofu #stirfrytofu #like #homecooked

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.
Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins and minerals.

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