Be Still - Stop Running From Yourself

10 months ago
10
Entertainment how to sit with your feelings how to actually sit with your feelings how to sit with your emotions how to stop doomscrolling how to stop doomscrolling tips to break your social m how to be with yourself how to be happy with yourself how to be in love with yourself how to be in touch with yourself how to love yourself

In a time where escaping from oneself is minimal, we have to become aware of this bad habit. Often times something as innocent as watching YouTube can be an escape from facing oneself. Having the ability to sit with your own thoughts and be comfortable is paramount for a mentally healthy life.

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