Let's Talk About Rice | March #GrainsExplorer Challenge 2024 | Whole Grain Rice | Gluten Free Grains

It's March (already!) and time for our third grain in our Grains Explorer Challenge for 2024!

In this video I will be introducing rice - HUGE topic!

In this video I will be giving the history and general overview of rice, nutritional benefits of rice, what rice is used for, types of rice you can find (there are A TON), how to use rice in your kitchen including how to cook brown rice, AND how to store rice!

//For the FULL adventure, be sure to join us over in The Grainie Bunch! Check out all the details for The Grainie Bunch and the Grains Explorer Challenge here: https://www.grainsandgrit.com/GrainsExplorer

//Wanting to store rice long term? I recommend Wallaby Goods mylar bags and oxygen absorbers! Use code "GRAINSANDGRIT" for $5 off your order: https://bit.ly/3HQkS7h

//Wallaby Good article about storing rice and grains: https://wallabygoods.com/blogs/food-storage-tips/different-types-of-grains-for-long-term-storage-their-uses-and-shelf-life-explained?_pos=3&_sid=ffb03e074&_ss=r

//My 8 quart Instant Pot Duo: https://amzn.to/3TzIiFU

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JOIN THE GRAINIE BUNCH: https://www.grainsandgrit.com/thegrainiebunch

SHOP MY MERCH: https://www.grainsandgrit.com/merch

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WHERE TO BUY GRAINS & MORE + COUPON CODES (UPDATED LIST)
https://grainsandgrit.com/buygrains

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TIMESTAMPS:
0:00 Intro
00:29 Grains Explorer Challenge
1:15 What This Video is About
1:36 Overview & History of Rice
4:47 Where Rice is Grown/How to Grow Rice
6:32 Nutritional Benefits of Rice
7:14 What Rice is Used For
7:55 Types of Rice
13:07 Difference Between Long, Medium, and Short Grain Rice
14:05 How to Use Rice
14:21 Why Rinse Rice?
15:03 How to Cook Brown Rice
16:36 What to Eat with Rice
17:01 How to Store Rice in Bulk
19:48 Conclusion

#grainsandgrit #GrainsExplorer #rice #brownrice #wholegrains #glutenfree