FULL BODY DUMBBELL WORKOUT 1

10 months ago
78
Entertainment Workout at home at home workout dumbbell workout

3 full body easy-to-follow movements done in blocks - you can raise or lower your intensity and go at your own pace.

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The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these exercises.

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