Health tip to start the day off 👆👆👆

Inner shoulder blade.
Two more ways to stretch this area. This also includes the mid back or mobility to the spine. This also will stretch the back of the shoulder. One may feel different areas that is stretched with days.
It should not be painful, it should be comfortable.
https://t.me/healthy_life_usa/442
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PS I haven't monetized my channel yet but when I get to 500 followers I might...
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There are four types of people that wear masks:
Thieves...
bandits...
slaves...
and fools...
Which one are you???
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Achieve Optimal Health and Well Being.
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