360° HEALTH: Well-Being is a Team Sport!

How to Leverage the Workplace to Support Your Health and Well-Being
Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell have a discussion with Dr. Richard Safeer - the Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine.

Team Up for Health 🤝✨ Because well-being is not a solo journey! Let's discuss how to transform our workplace into a powerhouse of support and wellness. Together, we can hustle for health and triumph for togetherness!

Workplace relationship impacts our health and well-being from thepoint of view of:
* Co-worker
* Team norms
* Manager (team leader)
How the workday itself impacts our health and well-being and little steps we can take to move forward that don't require taking an hour off to go to the gym.